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Advice To My Younger Me

A podcast drawing on the wisdom of those who have gone before to help younger women achieve career success.
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Now displaying: July, 2019
Jul 31, 2019

 

Lori Mihalich-Levin, author of Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave and founder of Mindful Return, discusses how to navigate your return to work after a maternity leave.

You’ll hear:

  • What to include in your maternity leave plan
  • How to deal with "mommy guilt"
  • How to set boundaries when you work a flexible schedule

Book: Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave

Additional resources:

LinkedIn: https://www.linkedin.com/in/lorimihalichlevin/

Facebook:  www.facebook.com/mindfulreturn

Twitter: @mindfulreturn

Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me

Sara can be reached on Twitter  Facebook and LinkedIn.

Leave a review: 

https://podcasts.apple.com/us/podcast/advice-to-my-younger-me/id1101880566

Jul 17, 2019

Susan Burnett discusses how you can use design-thinking to intentionally design a day that honors your priorities (whatever they may be) and leverages your energy.

You’ll hear:

  • Why your goal should not be to achieve work-life balance
  • How re-sequencing tasks can make you more productive
  • Why it is important to share your priorities with others

Additional resources:

  • How to Build a Well-Lived and Joyful Life by Bill Burnett and Dave Evans
  • Stick with It: A Scientifically Proven Process for Changing Your Life-for Good by Sean Young, PhD
  • Designing Your Life Workshop for Women - July 27-28 in San Diego and October 5-6 in NY. More information on the DYL Website.
  • Worksheets: Good time journal log, Energy log
  • Website: http://designingyour.life/women/

Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me

Sara can be reached on Twitter  Facebook and LinkedIn.

Leave a review: 

https://podcasts.apple.com/us/podcast/advice-to-my-younger-me/id1101880566

Jul 3, 2019

Karen Wickre, author of Taking the Work Out of Networking: An Introvert’s Guide to Making Connections That Count, discusses why you need to stay in touch with the “weak ties” in your network and how to do it.

You’ll hear:

  • Why it's important to stay in touch with your "weak ties"
  • How you can network effectively using social media
  • That building a robust network requires long-term, cyclical, ongoing activity

Book: Taking the Work Out of Networking: An Introvert’s Guide to Making Connections That Count

Suggested books and articles: https://karenwickre.com/resources/

Article: Why You Need a Network of Low-Stakes, Casual Friendships

Website: www.karenwickre.com

Twitter: @kvox

LinkedIn: @karenwickre

 

Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me

Sara can be reached on Twitter  Facebook and LinkedIn.

Leave a review: 

https://podcasts.apple.com/us/podcast/advice-to-my-younger-me/id1101880566

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