Kate McGuinness, author of Confidence Lost/Confidence Found, discusses how building confidence is an “inside job.”
You’ll hear:
Book: Confidence Lost/Confidence Found
Website: katemcguinness.com
Twitter: @k8mcguinness
Instagram: author.kate.mcguinness
Facebook: Author Kate McGuinness
Pinterest: Kate McGuinness
Additional resources:
Mark Coleman. Making Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic. Novato, CA: New World Library, 2016.
Carol Dweck. Mindset: How We Can Learn to Fulfill Our Potential. New York: Ballantine, 2006.
Barbara Fredrickson. Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life. New York: Three Rivers Press, 2009.
Linda Graham. Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being. Novato, CA: New World Library, 2013
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Sara can be reached on Twitter and LinkedIn.
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In this episode, Gail Golden, author of Curating Your Life: Ending the Struggle for Work-Life Balance, discusses the attainable alternative to work-life balance.
You’ll hear:
Book: Curating Your Life: Ending the Struggle for Work-Life Balance
Website: www.gailgoldenconsulting.com
Additional resources:
Assessment https://www.gailgoldenconsulting.com/time-management-book-curating-your-life/
Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
Sara can be reached on Twitter and LinkedIn.
Leave a review:
https://podcasts.apple.com/us/podcast/advice-to-my-younger-me/id1101880566