Joanne Lipman, author of That’s What She Said: What Men Need to Know (and Women Need to Tell Them) About Working Together, discusses what’s not working in the workplace today and what’s needed to fix it.
You’ll hear:
Book: That's What She Said: What Men Need to Know (and Women Need to Tell Them) About Working Together.
Website: joannelipman.com,
For Twitter, Instagram and Linked In: @joannelipman
Additional resources:
Implicit bias test: https://implicit.harvard.edu/implicit/takeatest.html
Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
Sara can be reached on Twitter Facebook and LinkedIn.
Leave a review: https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1
Lauren McGoodwin, CEO of Career Contessa, shares practical tips on how to negotiate for a raise.
You’ll hear:
Website: www.careercontessa.com
LinkedIn: @careercontessa
Facebook: @careercontessa
Instagram: @careercontessa
Articles:
A step by step guide to negotiating your salary
https://www.careercontessa.com/advice/negotiate-salary-step-by-step/
How to ask for a raise https://www.nytimes.com/2018/08/23/magazine/how-to-ask-for-a-raise.html
How to Be an Ace Salary Negotiator (Even if You Hate Conflict)
https://www.nytimes.com/2018/08/10/smarter-living/how-to-negotiate-salary.html
Host Sara Holtz and 5 guests share a big mistake they made early in their careers, how they recovered from it, and what they learned as a result.
You’ll hear:
Let’s keep the conversation going!
What mistakes have you made and what did you learn from them?
Sara can be reached on Twitter and Facebook and on LinkedIn.
Jessica Lahey, author of The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed, talks about the importance of owning and sharing your mistakes and how to bounce back from failure.
You’ll hear:
Book: The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed,
Website: http://www.jessicalahey.com/
FB: jessicapottslahey
Twitter: @jesslahey
Instagram: @teacherlahey
Additional resources:
Podcast: #AmWriting with Jess & KJ
Let’s keep the conversation going!
Sara can be reached on Twitter and Facebook @tomyyoungerme, and on LinkedIn.
Stephanie Brown, author of Fired: Why Losing Your Job is the Best Thing that Can Happen to You, shares how to make the most of the experience of finding yourself out of work.
You’ll hear:
Book: http://amzn.to/2pXfeMj
Website: http://lifeafterfired.com
LinkedIn: https://www.linkedin.com/in/stephanie-brown-7ba86025/
Facebook: https://www.facebook.com/lifeafterfired/
Additional resources:
First chapter of book available for free: http://bit.ly/2luYLg7
Article - The key phrase I used that unlocked interviews with Google, and Facebook, amongst others: http://read.bi/2DlaIcQ
Let’s keep the conversation going!
Sara can be reached on Twitter and Facebook @tomyyoungerme, on LinkedIn at https://www.linkedin.com/in/tomyyoungerme and on the Advice to My Younger Me website – www.tomyyounger.me
Nataly Kogan, author of Happier Now, shares the practices you can use to be happier at work (and in life).
You’ll hear:
Website: www.happier.com
LinkedIn: https://www.linkedin.com/in/natalykogan/
Twitter: https://twitter.com/happier
Facebook: https://www.facebook.com/happierinc
Additional resources:
Video of 5 Core Happier Skills: https://www.happier.com/happier-skills
Happier app: www.happier.com/app
Laura Vanderkam, author of Off the Clock: Feel Less Busy While Getting More Done, shares tips on how to spend your time so you feel more relaxed and less frazzled.
You’ll hear:
Website: LauraVanderkam.com
Books: Off the Clock;
I Know How She Does It
168 Hours
What the Most Successful People Do Before Breakfast
Podcast: https://lauravanderkam.com/category/podcast
Additional resources:
Podcast: Finding Time for What Matters - Episode 19 - http://tomyyounger.me/episode-19-finding-time-for-what-matters-with-laura-vanderkam/
Article:Track your time for 30 days: What you learn may surprise you
https://hbr.org/2018/04/track-your-time-for-30-days-what-you-learn-might-surprise-you
Download a time tracking worksheet:
http://lauravanderkam.com/books/168-hours/manage-your-time/
Caroline Webb, CEO of Sevenshift and author of How to Have a Good Day, shares brain-based research on how to have the best workday possible.
You’ll hear:
Website carolinewebb.co
Book - How to Have a Good Day
Social media
Facebook (facebook.com/carolinewebbauthor)
Twitter (@caroline_webb_).
Additional resources
Good Day Index quiz
Manar Morales, President and CEO of the Diversity & Flexibility Alliance, discusses how to craft a flexible schedule that works for you and your employer.
You’ll hear:
Don’t assume a flexible schedule is not possible
Website: www.dfalliance.com
Email: manar@dfalliance.com
Cait Flanders, author of The Year of Less, shares what she learned about mindful spending (and living) from her “shopping ban” year.
You’ll hear:
Be a mindful spender. Don’t spend money unconsciously.
Book: The Year of Less: How I stopped shopping, gave away my belongings and discovered life is worth more than anything you can buy in a store
Twitter: @caitflanders
Instagram: @caitflanders
Additional resources: Save Money and Reset Your Financial Life with a Shopping Ban https://www.nytimes.com/2018/02/23/smarter-living/year-of-less.html
Svetlana Saitsky, life coach and artist, discusses how you can bring your authentic self – whether it is a creative, an entrepreneur or a storyteller - to your corporate job.
You’ll hear:
How bringing your authentic self to work can make you better at your job
An exercise to do each day to help you tap into your authentic self
How to decide if it’s time to leave your job.
Website: www.svetlanasaitsky.com
linkedin.com/ svetlanasaitsky
Facebook: @svetlanasaitsky
Twitter: @Svetshop
Olivia Christian, Own Your Story workshop leader, shares advice on how to craft a personal story that can help others understand who you are and what you do.
You’ll hear:
Instagram: Own Your Story via Instagram
Additional resources:
The Game Last Night via YouTube, via Facebook, via Instagram, and via Twitter
Liz O’Donnell, author, and founder of WorkingDaughter.com, shares a realistic picture of what it’s like to care for aging parents and gives advice on how to manage it all.
You’ll hear:
Book: Mogul, Mom & Maid: The Balancing Act of the Modern Woman
Website: WorkingDaughter.com
RentASister.co – Liz O’donnell’s service company for caregivers
Facebook:: @LizODonnellAuthor/
Twitter: @LizODTweets
Additional resources:
Caregiver Bill of Rights.http://www.workingdaughter.com/caregiver-bill-rights/
Working Daughter Manifesto: www.workingdaughter.com/downloadables/
AARP Caregiving Guide - https://www.aarp.org/content/dam/aarp/home-and-family/caregiving/2012-10/PrepareToCare-Guide-FINAL.pdf?intcmp=AE-HF-CAR-P2CGD-ENG
Caregiver checklist – http://www.workingdaughter.com/wp-content/uploads/2016/05/Caregiver-Checklist-Medical-Forms.pdf
Marion McGovern, an expert in the gig economy and author of Thriving in the Gig Economy, shares advice on how to succeed as a gig worker.
You’ll hear:
To be a successful “gig worker”, you need to be resilient, tolerate ambiguity, communicate effectively and have basic business skills
Book: Thriving in the Gig Economy Website: www.marionmcgovern.com
Facebook @gigmaven.
Twitter: @marionmcgovern
Additional resources:
Getting to Like: How to Boost Your Personal and Professional Brand to Expand Opportunities
Mary Cranston, trailblazing lawyer, law firm CEO, and public company and non-profit board member, shares the five most important things that women can do to achieve career success.
You’ll hear:
Additional resources:
Now Discover Your Strengths by Buckingham and Clifton
Susan Bird, CEO of Wf360, shares how to have a conversation with anyone.
You’ll hear:
How to have a conversation with your boss
What the key to a great conversation is
Why to approach conversations with “beginner’s ears”
Facebook: Susan W. Bird
Twitter @susanwbird.
LinkedIn: https://www.linkedin.com/in/susanwbird
Conversation 360 podcast: http://conversation360podcast.com/
Nora McInerny, host of the podcast Terrible, Thanks for Asking and author of It’s Okay to Laugh (Crying is Cool Too) shares her advice about how to deal with life’s inevitable losses and setbacks.
You’ll hear:
Additional resources:
Link to book: It’s Okay to Laugh (Crying is Cool Too)
Website: www.noraborealis.com/
Podcast: http://www.noraborealis.com/podcast/
Still Kickin: https://www.stillkickin.co
Twitter: @noraborealis
Instagram: @noraborealis
Facebook: @hellonoramcinerny
Melissa Hereford shares advice on how to successfully negotiate for what you want – at work and in life.
You’ll hear:
Additional resources
Negotiating on your own behalf with Carol Frohlinger http://tomyyounger.me/episode-2-negotiating-on-your-own-behalf
Host Sara Holtz shares the questions she asks herself before she makes her resolutions for the new year.
Questions for reflection:
- What were your most significant professional accomplishments in 2017?
- What were your most significant personal accomplishments in 2017?
- What are you most excited about right now?
- What are you most grateful for in your professional life?
- What are you most grateful for in your personal life?
- What do you want more of in your life?
- What do you want less of in your life?
- What are you most concerned about? (No more than three)
- What is one major work-related project that you want to focus on in 2018?
- What is one major personal project that you want to focus on in 2018?
Ted Marsden, millennial filmmaker, shares the advice – both good and bad - he’s gotten from his Mom (Sara Holtz) and others
You’ll hear:
Pull quote: Take care of yourself before taking on the world’s challenges.
Website: www.tedtedtedted.com
Ashley Milne-Tyte, host of The Broad Experience podcast, talks about what she’s learned from talking to the all the women she has interviewed over the years.
You’ll hear:
Podcast: www.thebroadexperience.com
Twitter: @ashleymilnetyte
Lori Schwanbeck, a mindfulness-based psychotherapist, coach and trainer, shares how you can bring more joy to your workday.
You’ll hear:
- How you can cultivate joy throughout your day
- How you can become more joyful in just three breaths
- The benefit of giving your complete attention to what another person is saying
Morra Aarons-Mele, author of Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home), talks about how ambitious introverts can succeed in their careers.
You’ll hear:
"Advice to introverts: understand who you are and accept it."
Book: Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home)
Website: Womenandwork.org
Facebook: https://www.facebook.com/morra.aaronsmele
Twitter: https://twitter.com/morraam
Additional resources http://bit.ly/morraam-surviving
Cara Hale Alter, author of The Credibility Code, shares how you can come across as confident, capable and credible in the workplace by employing behaviors you can learn.
You’ll hear:
- Specific behaviors that will increase your confidence and credibility
- How you can tame the adrenaline you feel in challenging situations
- Why its important to be both authoritative and approachable
Book: The Credibility Code
Website: www.speechskills.com
Twitter: @CaraHaleAlter
Facebook: https://www.facebook.com/CaraHaleAlter/
Additional resources available: www.tomyyounger.me
Alexis Krivkovich, a partner at McKinsey & Company, discusses the findings from the 2016 Women in the Workplace study which show that women are promoted less often and receive less valuable feedback than men. She also discusses what’s lacking from many women’s networks.
You’ll hear:
o The facts showing that women receive fewer promotions and get less valuable feedback than men
o How to get career-enhancing feedback
o Where women’s networks fall short
Additional resources:
2017 Women in the Workplace report – www.womenintheworkplace.com
2016 Women in the Workplace report - http://www.mckinsey.com/business-functions/organization/our-insights/women-in-the-workplace-2016
Article –Are Female Only Networks Hurting Women in the Workplace http://www.ozy.com/fast-forward/are-female-only-networks-hurting-women-in-the-workforce/77321