Dana Look-Arimoto, author of Stop Settling, Settle Smart, discusses why we should stop trying to achieve work-life balance. Instead, we should focus on what’s important to us and make conscious decisions to spend our time on those things.
- Why you shouldn’t strive for work-life balance
- How to spend your time by design, not by default
- How tracking your time can help you make better decisions about where to spend your time
Book: Stop Settling, Settle Smart: Rethinking Work-life Balance, Redesign Your Busy Life
Settle Smart quiz: https://www.settlesmart.com/settlesmartquiz
Vanderkamm episode: https://tomyyounger.me/episode-19-finding-time-for-what-matters-with-laura-vanderkam/
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