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Advice To My Younger Me

A podcast drawing on the wisdom of those who have gone before to help younger women achieve career success.
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Jun 20, 2018

Laura Vanderkam, author of Off the Clock: Feel Less Busy While Getting More Done, shares tips on how to spend your time so you feel more relaxed and less frazzled.

 

You’ll hear:

  • The actions that differentiate people who feel more relaxed about time from those who feel more frantic
  • Why it’s valuable to plan “mini-adventures” into your week
  • How interacting with friends rather than social media will affect your time perception

 

WebsiteLauraVanderkam.com

Books: Off the Clock; 

I Know How She Does It 

168 Hours

What the Most Successful People Do Before Breakfast

Podcast: https://lauravanderkam.com/category/podcast

 

Additional resources:

 Podcast: Finding Time for What Matters - Episode 19 - http://tomyyounger.me/episode-19-finding-time-for-what-matters-with-laura-vanderkam/

Article:Track your time for 30 days: What you learn may surprise you

https://hbr.org/2018/04/track-your-time-for-30-days-what-you-learn-might-surprise-you

Download a time tracking worksheet:

http://lauravanderkam.com/books/168-hours/manage-your-time/

 

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